Have you ever wondered exactly how many people on the planet have to wear glasses or contact lenses because their eyesight is far from ideal. The answer is approximately 75% of adults according to the vision council of America. We have a great news for you we have put together the list of home remedies that will help you to improve your vision.
1. Aloe Vera for eyesight
Aloe Vera is a miracle plant no wonder people have been using it as a natural medicine and beauty product for centuries. It turns out that it’s a quick and effective tool for improving eyesight as well. It is a great source of important vitamins and anti-oxidants that help with white cells production and tissue recovery. More than that it protects the delicate membrane to protect the eyes. So it’s no surprise that Aloe Vera gel is the main ingredient in remedies to treat cataracts and strengthen the eyes cornea. What is important that Aloe Vera helps keep down Blood sugar levels which spike in diabetic people. That’s why you noticed that many eye diseases are directly linked to diabetes.Those of you who want to get 100% fresh Aloe Vera High Quality Get then follow the following remedy. You can keep the Aloe Vera as a potted plant and make use of its magical leaves. It will make a beautiful decoration of your home. It’s a good idea to cut and wash the leaves 10 days before you want to cook some remedy and using them. Always pick the large or medium sized leaves and let those cute baby leaves growing. Put them in a fridge and for 10 days. So you got you plant and cut off some mature leaves. You need to know how to cut them open to get the fleshy get inside. Firstly depending how big your leaves are you might want to cut them in 8 inch long strip. If they are already about this size do not worry about this step. No matter what is the size cut off the pointed tip of the leaf. It is almost impossible to get the get out of this part any way. Next cut of the jagged it spines along the edges with your knife and then cut the leaf into 2 or 3 inch long segments. Turn the blade on inside and slowly slice the skin away from the fleshy Aloe Inside. Stay close to the skin so that you can end up with a maximum amount of get. Flip the leaf over and do the same for the other side. Skin the remaining segments and gather all the get in a bowl. Use a blender to make a smooth mix. It will get fluffy but soon it will get disappear.
How to Use
For this recipe you need 100 ml of Aloe Vera gel. It will be safe and sound in a glass container for up to a week in the fridge. Freeze it or add some natural preservatives if you want to keep and use it for longer than that. In addition to that take 1 pond of ground walnut, 300 ml of pure honey and freshly squeezed juice from 4 lemons. Use a blender to mix all the ingredients smoothly together. Take one spoon of this magical concoction 3 times a day, 30 minutes before each meal. If you eat more often than 3 times a day then just remember that we’re talking about breakfast, lunch and dinner. One course of this eyesight treatment lasts a month. Always take a 2 week break between monthly treatments. Before preparing remedy especially extracting the Aloe Vera get sound like a lot of work, but the results will be so amazing. It totally worth the effort and the results are in disputable. During the first month you will feel the rejuvenating effect on your eyes.
2. Ginkgo Biloba
It is a very special plant that will make your life a lot easier. It’s been on this planet for a quite long time 270 million years to be exact. Biloba can help relieve anxiety and boost your memory and thinking process. Which is especially good for people with dementia and Alzheimer’s. As for our vision it greater increases blood flow to the eyes. By doing this it improves out eyesight and prevents us from developing Glaucoma and macular degeneration both very widespread diseases of the eye. In China and Japan Ginkgo seeds and nuts are served on special occasions like weddings and Chinese New Year. You don’t have to go to Asia to get some Ginkgo Biloba for yourself. It comes with 120 mg of capsules at your local drug store. Divide one capsules to two or three portions and take one dose every day to see clear visions amazing results.3. Green Tea
It’s rich in anti-oxidants known as flavonoids this fight off free radicals that can cause a number of eye diseases like Glaucoma, Macular degeneration and cataracts. More than that green tea is a kind of natural sun screen for your eyes. Its polyphenols protect your eyes from UV Rays which can cause cataracts and other eye disease. You might love in sunshine but your eyes certainly don’t. Get your hands on dried little green tea leaves. One teaspoon makes about one cup, so if you want to make enough green tea to fill 5 cups take 5 teaspoons of leaves. Green tea pearls will also do the trick. When boiling water to make green tea it is important to keep it warm enough but not too hot. So the ideal temperature is 185 Fahrenheit. When the water reaches to the temperature just pour the green tea leaves in the water and sip for 3 minutes. You can use the tea balls if you don’t want the leaves to be floating in your cup. Drink it warm or keep it cold in the fridge the choice is all yours.
4. Bilberry
These photogenic little berries are known as Greek natural eyesight boosters. It improves the night time vision and helps regenerate part on the eyesight retina. Which can be damaged because of high blood pressure and diabetes and again they are great when it comes to preventing common eye diseases like Glaucoma and cataracts. You can eat bilberry straight up as part of your food salad serving. Try putting them in yogurt. Half a day will be enough or choose to take in supplement form. The recommended amount is 80 ml twice a day and a few times a week.
